4 Healthy Juice Recipe
1. Green Detox Juice
Ingredients:
- 1 cucumber
- 2 celery stalks
- 1 green apple
- 1 cup spinach
- 1/2 lemon
- 1-inch piece of ginger
Instructions:
1. Wash all the ingredients thoroughly.
2. Cut the cucumber, celery, and apple into pieces that will fit into your juicer.
3. Juice the spinach, cucumber, celery, apple, lemon, and ginger.
4. Stir the juice well and serve immediately.
2. Carrot-Orange Juice
Ingredients:
- 4 large carrots
- 2 oranges
- 1/2 lemon
- 1-inch piece of turmeric root (optional)
Instructions:
1. Wash and peel the carrots and oranges.
2. Cut the carrots into pieces that will fit into your juicer.
3. Juice the carrots, oranges, lemon, and turmeric root (if using).
4. Stir the juice well and serve immediately.
3. Beetroot-Apple Juice
Ingredients:
- 2 medium beets
- 2 apples
- 1 carrot
- 1-inch piece of ginger
Instructions:
1. Wash and peel the beets and carrot.
2. Cut the beets, apples, and carrot into pieces that will fit into your juicer.
3. Juice the beets, apples, carrot, and ginger.
4. Stir the juice well and serve immediately.
4. Tropical Pineapple-Cucumber Juice
Ingredients:
- 1/2 pineapple
- 1 cucumber
- 1 green apple
- 1/2 lime
- A handful of mint leaves
Instructions:
1. Wash and peel the pineapple and cucumber.
2. Cut the pineapple, cucumber, and apple into pieces that will fit into your juicer.
3. Juice the pineapple, cucumber, apple, lime, and mint leaves.
4. Stir the juice well and serve immediately.
Enjoy these refreshing and nutritious juices!
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Health Idea